I’m Natalie, a registered psychologist.

I don’t take a “top-down expert” approach to therapy. I work alongside you, helping you understand what’s going on and how to move forward in a way that actually makes sense in your day-to-day life.

People usually come to therapy because something isn’t working. It might be a pattern you keep finding yourself in, a feeling that’s hard to manage, or a general sense of being stuck.

You’re not broken.
And you’re not just a diagnosis.

My role is to help you make sense of your experiences. To understand your patterns, build emotional regulation, and create change that feels sustainable.

My approach focuses on:

  • understanding patterns in thoughts, emotions, and behaviour

  • building emotional regulation and awareness

  • working in the present while making sense of the past

  • developing practical strategies that translate into everyday life

I value:

  • being straightforward and honest

  • working collaboratively

  • creating a space where you can explore things without judgment

This isn’t about quick fixes or surface-level strategies.

It’s about understanding how things work for you. Then making changes that actually hold over time.

If you choose to work with me, we will:

  • identify and understand the patterns you’re experiencing

  • build your capacity to manage difficult thoughts and emotions

  • trial and reinforce new ways of responding

If you’re ready to start working on things in a structured and practical way, I’m here to help.

What We Offer

We provide accessible, evidence-based psychological support through individual therapy and structured skills programs. Our services include standard psychology appointments, limited bulk billed sessions for clients with a Mental Health Care Plan, and small-group Psychology Skills Groups focused on practical emotional and social development. We aim to deliver compassionate, trauma-informed care that builds real-world skills, confidence, and long-term wellbeing in a supportive and collaborative environment.

  • A small number of bulk billed psychology appointments are available Mondays, Tuesdays and Thursdays for clients with a valid Mental Health Care Plan and referral. These sessions are limited to three set times: 10:30am, 11:30am and 1:00pm, and are offered to support access to care while maintaining availability for all clients. Bulk billed appointments are capped and subject to availability. A current Mental Health Care Plan is required at the time of booking.

  • Standard psychology sessions are available at a fee of $235 per 60-minute appointment. Clients with a current Mental Health Care Plan may be eligible for a Medicare rebate of $98.95 following payment. These sessions offer flexible appointment times and are suitable for ongoing therapeutic work, assessment, and support.

  • Our one on one, 10 Session Therapy Assistant Programs offer individualised support for kids and adults who benefit from hands-on practice of therapeutic skills. Following a complimentary session with a Psychologist and in accordance with your chosen goals- each program is designed by a registered psychologist and delivered by a trained Therapy Assistant, ensuring goals are targeted, consistent, and developmentally appropriate.

  • Psychology Skills Groups are structured, small-group programs (generally around 5-6 people) designed to build practical emotional, social, and coping skills in a supportive environment. Groups focus on learning evidence-based strategies, practising real-life skills, and connecting with others who share similar experiences. These sessions are guided by a psychologist and combine education with interactive activities to support confidence and everyday functioning.